Grant Yourself Grace: Be Kind and Believe in Yourself

Be kind to yourself and grant yourself grace.  Talk kind to yourself and be your best ally. For some of us this is much easier said than done.  Negative self talk is a thing and it sucks.  When I catch myself being too hard on myself I remember this advice to "grant yourself grace".  Give yourself a moment to breathe, to recongize the work, effort, heart and time you have put into your life and work.

Treat yourself as you would treat your own child.  Encourage yourself, challenge yourself, love yourself, and most importantly belive in yourself.  So whoever reads this, take a moment and celebrate the fact that you in the middle of a great journey and you can choose how it ends.